Saskatoon, SK
Integrative Women's Wellness with Dawne Ilnisky, RNRN | Reiki Master
Helping women thrive through perimenopause, menopause, and beyond.
Book your session
Welcome
Time that's just for you
Integrative Women's Wellness is a calm, practical space for women moving through perimenopause, menopause, and beyond. Each session is personalized, shaped around how you're feeling and what you'd like support with, and guided by a registered nurse.
Signature session
The THRIVE Method™
- 90 minutes
- In person, Saskatoon
- $155 CAD, paid at booking
Transform Fascia
Gentle hands-on work along the fascia, the connective tissue that surrounds your muscles.
Harmonize Energy (Reiki)
A quiet Reiki session while you rest comfortably, fully clothed.
Restore with Red Light
You rest comfortably underneath a red light panel during your session.
Integrate Frequency (Terahertz wand)
A handheld terahertz wand is moved slowly over the areas you choose.
Vibrate for Vitality
Between 10 and 30 minutes on a whole-body vibration plate, a gentle movement that supports lymphatic flow.
Empower Through Education
Plain-language conversation about menopause, sleep, stress, gut health and nutrition, with time for your questions.
Available weekday evenings and weekends. Booking is online.
Part of Integrative Women's Wellness
Daily nutrition support: the Feel Great System
The Feel Great System is the simple daily routine I use myself and share with clients. It's built around two products: Unimate, a yerba mate drink, and Balance, a fibre drink taken before a meal. I'm happy to walk you through how it fits alongside your THRIVE Method™ sessions.
Learn about Feel GreatA calm, unhurried space to rest, ask questions and learn what helps your body feel supported.
About Dawne
Hi, I'm Dawne
- Registered Nurse
- 28 years in nursing
- Reiki Master
I'm a registered nurse with 28 years of nursing experience, including long-term care management, and I teach frontline healthcare workers. I'm also a Reiki Master here in Saskatoon.
Integrative Women's Wellness is my practice for women moving through perimenopause, menopause, and beyond. I created The THRIVE Method™ to bring nurse-informed education and restful, hands-on time together in one unhurried session, so you can ask questions, learn in plain language and take some time for yourself.
With care,Dawne Ilnisky, RN
Book online
Book your THRIVE Method™ session
90 minutes, in person in Saskatoon. $155 CAD, paid at booking. Sessions are available weekday evenings and weekends.
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Questions
What should I wear?
Comfortable clothing you can relax and move in.
Where are sessions held?
In person in Saskatoon, SK. The full address is sent in your booking confirmation.
When do I pay?
Payment of $155 CAD is made at booking.
Is this medical treatment?
No. The THRIVE Method is wellness support that complements, and doesn't replace, care from your healthcare providers.
General wellness information, not medical advice. Results vary.